MOT4Men

A Tried-and-Tested Preventative Health MOT Initiative for Men

Tips and advice from the SMSA to keep your body and mind in great shape

The MOT4Men programme – available FREE OF CHARGE to SMSA Shed Members – educates and informs on key men’s health matters including diabetes screening, heart disease, alcohol, smoking, blood pressure and cancer (testicular, bowel, breast, prostate and skin) – enabling men to increase their awareness and prioritise their health needs.

For more information, please visit our MOT4Men page.

Men’s health animation promotes keeping the ‘three nuts’ healthy

Men’s health animation promotes keeping the ‘three nuts’ healthy

The Scottish Men’s Sheds Association (SMSA) has launched the second in a series of men’s health animations with the latest encouraging men to keep a check on their ‘three nuts’ and to take quick action if they experience any changes.

The three-minute animation entitled ‘The Three Amigos’ focuses in on men’s sex lives and toilet habits to draw attention to possible health issues men can experience like the changes in the hidden ‘third nut’, the prostate gland, which is usually the size and shape of a walnut inside the body. 

The prostate can enlarge as we get older causing peeing habits to change and can also become cancerous. The characters and theme aim to attract men of all ages to watch and learn in an educational, entertaining and informal way. The animation features different thematic scenes as the organs have their own very unique characters, ‘The Three Amigos’, medical information and the benefits of attending a Scottish Men’s Shed.

SMSA Founder and Chief Executive Officer Jason Schroeder said: “We are extremely proud of how the national association has a targeted educational health element to the services we provide and how we work in co-production with our partners to promote their specialised services. We also worked with various Scottish Shedders who had experienced prostate cancer and Prostate Scotland who deliver awareness raising presentations in the Sheds. We were very lucky to get the famous and much-loved Scottish actor Ron Emslie while he was performing the one man show, Man Shed at the Edinburgh Fringe to do the voice over which is so important in this type of media.

“Prostate cancer is the second most common cancer in men and as we age, the risk of developing this type of cancer increases significantly however it can also still affect younger men too. Through this latest short film, we aim to raise awareness of the symptoms for men to look out for and to talk to their GP’s, fellow Shed members and nearest and dearest, and to not suffer in silence which can often be the case with some men.

“The Men’s Shed environment is a welcoming and friendly place where men come together socially and feel safe enough to have these conversations amongst themselves. Shed members will often find that there are other men who have been through the same journey as them and can offer unique and invaluable advice and support. Early detection is key and this is one of the most successfully treatable cancers. Through this film, we aim to educate and inform, encourage men to talk and reach out for support and ultimately, save lives.”

Watch the film on the SMSA You Tube channel at https://youtu.be/A8hmCR7MRxo and head to the Shed today – find your local Shed at scottishmsa.org.uk/find-a-shed

Scottish Men’s Sheds team up with Scotmid on International Men’s Day

Pentlands Men's Shed all set up in their local Scotmid store on International Men's Day
Leading Scottish community retailer Scotmid has teamed up with the Scottish Men’s Sheds Association (SMSA) to promote what Men’s Sheds have to offer and mark International Men’s Day this year in participating stores.

International Men’s Day is a global holiday celebrated on the 19th November each year to showcase, recognise and celebrate the achievements of men. With over 200 open or developing Men’s Shed groups now across Scotland in all 32 local authority areas, Sheds were invited to sign up to a free promotional opportunity – to exhibit in-store and reach their local communities – through the SMSA and Scotmid partnership.

Lynne Ogg, Scotmid Community Manager (North region), said: “We are delighted to team up yet again with the SMSA to raise awareness of Men’s Sheds in the localities of our participating stores.

“We previously offered this opportunity during Men’s Health Week in June this year and it was a great success, one that we wanted to repeat, to not only improve the health and wellbeing of our employees but also for the men in the local communities we serve.”

Jason Schroeder, SMSA Chief Executive Officer, said: “Men’s Sheds are an opportunity for men to connect ‘shoulder to shoulder’ in a safe, friendly, welcoming and healthy environment to socialise, make friends, work on projects, learn new skills and mentor others. Each Shed is unique offering activities led by the members’ themselves who are all volunteers. The SMSA was keen to work in partnership with Scotmid again to offer this excellent promotional opportunity for Sheds to showcase the activities and facilities that they can offer local men, aged 18 and over.”

Head to the Shed. Find your local Shed today at www.scottishmsa.org.uk/find-a-shed

 

“We had a productive day in the Balerno Scotmid store on Saturday, meeting a few new potential members and raising awareness of the Shed within our community. It was a great prelude to our open week that starts on Tuesday 22nd November.”

Iain Millar, Secretary of Pentlands Men’s Shed

 

SMSA’s Development Officer, Tim Green, at Scotmid HQ

Scotmid has supported the SMSA’s ‘Scottish Men’s Shed of the Year’ awards as an event sponsor for the past two years and has also funded individual Men’s Sheds through its Community Grant scheme. The SMSA was also recently invited to exhibit at the Scotmid HQ in Newbridge to promote the Men’s Shed Movement to employees, guests and visitors.

New animation promotes that ‘men do talk’ in Men’s Sheds

Men don’t talk – that is the perception anyway. Some men struggle to open up about their feelings, experiences, struggles and health matters but the Scottish Men’s Sheds Association (SMSA) is quashing this theory by launching the first in a series of animations to promote that men do open up and talk in Scottish Men’s Sheds.

SMSA CEO Jason Schroeder said: “We are producing these animations to educate and inform on the range of benefits that Men’s Sheds can bring to men’s health and wellbeing. The first animation promotes men coming together in a safe space and opening up to talk ‘shoulder to shoulder’ including sharing health matters that may be concerning them.”

The short animation, based on a true story from a Scottish Shed member, features ‘Guitar Mike’ chatting with his Shedder pal over a cuppa when he mentions that he saw him limping. Mike tells him about a painful lump he had found above his knee and Charlie advises him not to wait around and get to the doctors sharpish. Mike did just that and it was only a matter of days before Mike was having a cancerous growth removed. 

The real ‘Guitar Mike’, Mike Mowat from Glenrothes Men’s Shed, said: “Many men do not open up about their feelings and end up keeping everything to themselves. Men’s Sheds offer a friendly, safe and welcoming environment to make friends and socialise.  I felt comfortable to share my health problems and talk to Charlie and I am now so glad that I did. I am delighted that my story is being shared – if my experience encourages just one person to seek help before it’s too late then it will not be in vain.”

Scottish actor Billy Mack, who does the voiceover for Charlie in the film, said: “I never really knew much about Men’s Sheds until doing a rehearsed reading of a play by Clare Prenton entitled ‘Men Don’t Talk’. We, as a cast, were taken to a local Shed and introduced to the members and talked with them. As soon as I got home, I looked for my local branch but unfortunately there isn’t one in Stirling as yet. Hopefully it won’t be too long before we have one – they are a great way of building friendships and learning different skills but, above all, a place for people to talk about life and issues that may affect them. All villages, towns and cities should have one!”

The SMSA was formed in 2014 to provide support, information, advice and resources to its Shed Members and 3,000+ Individual Members. Today, there are over 200 open and developing Men’s Sheds groups across Scotland reaching 10,000+ men (aged 18 or over) through the Movement.

Check out the SMSA You Tube channel for more videos on the Men’s Sheds Movement in Scotland.

Head to the Shed today – find your local Shed at scottishmsa.org.uk/find-a-shed

A Personal Story: Mike Rowlinson

“Being busy with Shed life is currently my coping mechanism
—I really do not know where I would be without it.”

Mike Rowlinson, Secretary of Dunfermline Men’s Shed

Secretary of the new Dunfermline Men’s Shed Mike Rowlinson (70 years young) shares how focussing on getting the Shed up and running and making new friends has got him through the darkest of times following the recent death of his beloved wife, Helen.

Mike said: “My wife and I moved from Scotland to Nottinghamshire in the early 80’s. Initially meant as a ‘temporary’ move, we eventually returned to Scotland when we retired after 33 years there. Whilst in Nottinghamshire, that’s where I initially heard about the Men’s Sheds Movement. There was a Shed some 15 or so miles away from us and with retirement looming, my interest in DIY, my background in homeopathy and complementary health as well as the need to keep myself occupied and meet like-minded people—I really liked the concept.

“On our return to Scotland, I wanted to do something productive with my time. I searched the SMSA ‘Find a Shed’ map and was gobsmacked to learn that there was not yet a Shed local to me in Dunfermline. Unfortunately, the pandemic then hit and we went into lockdown so I put the idea on hold.

“In July 2021, I was on Facebook one day and came across a post about a group of local guys setting up a Men’s Shed in Dunfermline. Our founder, local award-winning bee keeper Neil Lyndon, came up with the idea to set up the Shed. He had originally wanted a special kind of hive for his bees but it was an extremely expensive piece of kit. He considered utilising the workshop facilities and members’ skills at a Men’s Shed however found that the nearest Shed (Glenrothes Men’s Shed) was quite a distance away and so his dream to set up a new Shed was born.

“I went along to the first meeting and quickly volunteered to become Secretary to get all our ducks in a row. I wasn’t sure, at this stage, what the Shed could do for me personally but it certainly was fun being involved in setting up a new Men’s Shed for our community.

“I call our eight-strong committee ‘The Dream Team’ as we have a great range of invaluable skills across the board including our digital guru Ron Skirving (our Chairman) working on the website and Mailchimp communications. Treasurer Jim Myles applied for and secured our first real funds—£1,500 from the Arnold Clark Community Fund. Neil Lyndon deals with the press and promotional side, Richard Lawrence has valuable experience applying for funding, Ally Craig is our design and protocol guru, Robin Sharp has loads of experience in the charity sector and last but not least Alastair Wood with his business background is producing our business plan.  My role is producing the weekly updates and keeping everyone—members, supporters, funders and the community—informed of our progress and plans. I thoroughly enjoy it.

“Then, just before Christmas, my wife of 48 years unexpectedly died and it is all still extremely raw. We met at Edinburgh University whilst I was doing my Degree in Microbiology. Helen was a friend of a friend and I begged my pal to take her along to my 21st Birthday party. She came along, and I gave my best chat up line ‘Grab your coat, you’ve pulled!’ Two weeks on, I proposed and we were married the year after.

“One evening, we were chatting about how great our lives have been, how happy we were and that we had zero regrets. Helen also told me how proud she was of my work with the Men’s Shed. Not long after that conversation, my Helen passed away in her sleep from an aortic aneurysm. Even with my medical background, I did not see any warning signs.

“It has been an extremely difficult time. I just had a big milestone birthday—my 70th—without Helen and we had even booked a cruise for 2023. My life changed overnight. I had to learn to fend for myself, my diet now is…interesting, my choice of TV programmes has completely changed and waking up in the morning and remembering and evenings on my own are just so hard.

“The Shed really has been my salvation. The support from the guys has been superb and right now, I need to be kept busy. Putting something back into the community to help local men, like me, who may be suffering from loneliness, isolation, bereavement or just want to make some friends and have a laugh—it means the world to me.

“I am not a great cook, Helen did most of the cooking, and there are a number of our members in the exact same position. We are currently in talks with Fife Council and Tesco to get ‘Cooking for Yourself’ and healthy eating demonstrations for our members who are struggling with cooking for one.

“Through talking to the membership, we have also identified that at least 30% have shared that they are experiencing or have experienced anxiety and/or stress. Being an anxious person myself, it is a privilege to befriend and support these men and see the improvements already just from our weekly get togethers.

“We recently had a brilliant boys’ road trip to Aboyne & District Men’s Shed, endorsed by the SMSA and fully funded by the Scottish Community Alliance Community Learning Exchange. This trip was not only thoroughly enjoyable for us all but also invaluable to hear all about another Shed and how they got up and running. We learned so much and would highly recommend Shed to Shed visits.

“As part of my therapeutic process, I have made a bucket list. I have had taster sessions to fly a plane and a helicopter now. I also had a day at the Scottish Gliding Centre and flew the glider there. It was a free as a bird experience, I absolutely loved it and would encourage anyone considering it, to go for it! It was one of the most enjoyable things I have ever done.

“I have also recently become a volunteer driver for the Community Transport Scheme for the Royal Voluntary Service for people with health conditions and/or restricted mobility to get them out and about to appointments and activities. It feels good to give back and help people.

“Discussions continue with the Carnegie Trust and Fife Council to bring us closer to creating a permanent Shed in the Pittencrieff Park Steadings. The Trust and local authority have been totally behind  us the whole way.

“Pittencrieff Park, known locally as ’The Glen’, has 76-acres and is famed for its peacocks that have roamed freely for over a century. We are forging links with our fellow organisations at the park including the peacock sanctuary, Friends of Pittencrieff Park, Sustrans, Cycling Without Age, TURN (men’s group) and Dunfermline Cycling Club. We will continue to maintain good relationships with them to keep ‘our neighbours’ happy and fully updated with our plans.

“The park is extremely popular with the locals and visitors and it is affectionately known as the ‘Jewel of Dunfermline’. With limited resources, Fife Council is doing an excellent job maintaining the park however the old animal steadings are under used and starting to deteriorate. We now have full permission to carry out some maintenance work/improvements on the premises and we hope to take on other tasks around the park as we develop a presence. The area is so beautiful and has so much potential to be great again.

“The windows in the Steadings  meeting room were painted shut so recently, we managed to prise them open again and are freshening up the paintwork. We have been granted use of this recently refurbished ‘Activity Hub’ within the Steadings (with meeting room and kitchen) and we meet there every Wednesday.

“We have also cleaned up the toilets, steam cleaned the carpets and cleared the guttering and downpipes. Our next project is to reconfigure the Medished for peacocks that need to be kept in isolation for a time. Having some practical jobs to do, and seeing the difference it is making, has been so great to see and beneficial for the guys too.

“The west wing of the Steadings, if/when we finally manage to officially make it our permanent home, will offer ample extra space for practical activities (about 230 square metres)—the Old Keeper’s House, three workshops and an office. Our ultimate dream is that we want to be the biggest and the best Men’s Shed in Scotland!

“Without the Shed, and the passion I have for it, I would have way too much time on my hands right now and know I would currently be in a downward spiral. The Shed keeps me occupied.

“Being busy with Shed life is currently my coping mechanism—I really do not know where I would be without it.”

Men’s Shed Debate in Scottish Parliament

Christine Grahame MSP brought another Men’s Shed debate to the Scottish Parliament chamber today (16th June 2022) to discuss and recognise the work that has gone into the production of the one-act play, ‘Men Don’t Talk’ and Men’s Sheds in general as a vital support for many in Scotland’s communities.

Jason Schroeder, SMSA Chief Executive Officer said: “The SMSA would like to thank Christine Grahame MSP and all the MSP’s who supported the motion and their ongoing support to us and the Scottish Men’s Sheds Movement.

“A very important, at times frank, discussion around the issues of the lack of central government funding support and the ongoing community asset transfer challenges. Again, due to the amount of MSP support the session was extended another 30 minutes so all speakers had a chance to speak. This shows that there is real belief and support for this unique men’s health movement but so far not the monetary investment it requires to really thrive and be supported like in Ireland and Australia.

“I feel we have made a step, albeit a small one, in the right direction to support the Movement at this critical junction in the development of the Sheds.”

Audrey Nicoll MSP
Alexander Burnett MSP
David Torrance MSP
Maggie Chapman
Marie McNair MSP
Miles Briggs MSP
Paul McLennan MSP
Paul O’Kane MSP
Paul Sweeney MSP
Ruth Maguire SNP
Tom Arthur MSP

SMSA attends a professional reading of ‘Men Don’t Talk’

On Saturday 7th May 2022, SMSA’s CEO Jason Schroeder and Development Officer Tim Green attended the reading of ‘Men Don’t Talk’ co-written by Clare Prenton and Peebles and District Men’s Shed.

Jason Schroeder, SMSA Chief Executive Officer, said: “I had the privilege of attending this professional reading of Men Don’t Talk at the Duns Play Fest. The play is an important and vital thread in the much needed understanding and reweaving of a new cultural story. If we are going to continue succeeding in creating a healthy and thriving world for everyone we need to have these types of opportunities to witness, experience and discuss what needs to change and how we can create the changes together. Clare Prenton and Peebles & District Men’s Shed have triumphed on behalf of us all.”

Tim Green, SMSA Development Officer, said: “The actors (including award-wining Billy Mack, Dougal Lee and Greg Powrie) did brilliantly capturing the characters we meet in the Sheds.

“The script managed to encapsulate the magic that goes on in Sheds in a warm, humorous and authentic way. Many of the lines echoed conversations and moments I’ve experienced over the last three months visiting Sheds all over Scotland. I felt very at home during the performance and I know many men, and Shedders in particular, will feel the same.

“Clare is now seeking funding and interested producers, programmers and venues to tour the play across Scotland and beyond. Let’s hope plenty more folk get to see the play!”


#menssheds #menshealth #menswellbeing #headtotheshed #shedicine #nevermoreneeded

A Personal Story: Andy Lorimer

The SMSA interviews Andy Lorimer, Vice-Chairman of Stonehaven & District Men’s Shed, who won the title of ‘Shedder of the Year’ 2021 in recognition of the work he carried out during the course of the pandemic to keep the Shed operating in a safe and secure manner. 

Andy (73), who was in the Royal Navy for 13 years and a mechanical fitter to trade, was kept completely in the dark about the award until the surprise announcement was made at the Shed’s Christmas lunch on the 16th December.

Shed Chairman Bill Allan sourced a decorative ship’s wheel and transformed it into an impressive trophy. The ethos behind the award is to recognise and reward the members who have gone over and above to steer the course of the Shed.

Andy said: “I was absolutely delighted when the announcement was made. The members certainly did a good job of keeping that under wraps.”

“I have been involved since the beginning and attended the first meeting at the Town House arranged by our local Rotary in 2016 when Jason from the SMSA came to present to us about the concept of Men’s Sheds.

“I was enthused by Jason’s talk and was just about to retire, so volunteered to become a Trustee from the start.

“I go to the Shed most days—it is a huge and important part of my life. My wife died a few years ago and it has provided me with companionship and friendship. When we went into lockdown, I wanted to ensure Shed projects, that could still run safely, kept going but also wanted to keep our members connected to support each other.”

Shed Chairman Bill Allan said: “Andy put so much effort and hard work into keeping the Shed operating by organising the rotas for Shed supervisors and the duty phone holder; ensuring that we have a safe environment to work in; encouraging and helping out on all fronts on administration, organising meetings, liaising with other groups, particularly on welfare activities; issuing SMSA’s Pathfindr Safe Distancing Assistants; and creating and distributing the weekly Shed newsletter to keep us all informed about what is going on.

“Andy didn’t just sit and accept that the Shed was closed, he worked very closely with NHS Grampian on health and safety and risk assessments and put together robust procedures to keep us all safe. Andy steered all of that.”

A very modest Andy added: “To me, I just do my thing at the Shed and get on with it so I was gobsmacked to be presented with the award for our ‘Shedder of the Year’ 2021. 

“There have been so many highlights over the years—too many to cover—but the biggest has to be actually getting our Shed building. This was a monumental moment and although it then hit us that we would now have to find the funds to do up this building, it was great to be a part of that journey.  Being part of the team, raising funds and seeing each milestone reached is something we will never forget.

“Painting our huge wall mural in the Shed is also a great memory. Our resident artist Paul Ralph involved the members in it. He sketched out the design and we pretty much painted it like a painting by numbers kit. He then finished off the fine details to make it what it is today—something we are all immensely proud of.

“Being on the Stonehaven Farmers’ & Produce Market Support Team—alongside Paul Tosh, Peter Cooper, David Lomax, Jim Mackenzie, Bill Emslie and Mike McInally—is also great. Tom Hannan has been the driving force behind this and leads the team of volunteers. When lockdown measures eased, we supported the Farmers’ Market to get back up and running again with stewarding support and introduced a one-way system. It was great to be back together and supporting our local community.

“Not only is the market work good for our Shed funds but, more importantly, it is a resource for local produce and wares to be made available in our community once again and an opportunity for us to be at local events raising awareness of the Shed activities to potential new members.

“The biggest part of being a Shed member for me is the friendships made and giving back to our community. A group of us have formed a quiz team and meet on a Wednesday night in the local hotel. We recently won the quiz in early March and any money we win goes straight into Shed funds. These friendships are priceless and I thoroughly enjoy it.

When asked about what the future holds for Andy, he simply replied: “Well, I will just keep coming back to the Shed and keep doing what I do.”

A Personal Story: Henry Johnson

The SMSA chats to Henry Johnson, founding member of Garnock Valley Men’s Shed (GVMS) and Chairman since its inception in 2018. At 77 years young, Henry announced that—after four years at the helm—he plans to step down as Chair at the next AGM.

 

Henry said: “I have three sons and three grandsons in Australia and, pre-Covid, I visited them at least every two years. It was there, in rural Victoria, that I first heard about Men’s Sheds—not knowing at that time that some had already popped up across Scotland.

“Well, I thought that Men’s Sheds were an amazing concept and would be in high demand in my community back home. At the time, I was a trustee of Project Kilbirnie—aimed at revitalising one of the three small towns in the Garnock Valley—and I put the notion to my fellow trustees on my return. They were excited by the idea and we very quickly got to work to follow it through.

“Unlike many developing Sheds, we found premises first before calling a public meeting. We were extremely fortunate that North Ayrshire Council offered us use of a semi-derelict building in our local park to get us up and running.

“As the first Shed to start-up in the area, we have always had, and continue to have, an excellent relationship with the council—largely through our local Community Development Officer, Stewart Beck. We have deliberately cultivated and maintained good relationships with all of our local politicians at all levels and of all parties and none, kept them informed and invited them to get involved in our work. This has been key to our success.

“There was a great buzz at the inaugural meeting, held in the rundown building we had been offered for use.  There were around a dozen enthusiastic men in attendance including David Gardner who was so taken by the potential of Sheds that he is now Chairman of the SMSA.  We quickly got a committee together and obtained charitable status in May 2018.

“We soon discovered that there were other Sheds up and running across the country. We got a grant from the Scottish Community Alliance’s Learning Exchange Programme and used it to visit Sheds in Barrhead (our nearest neighbour), the Wee County, Westhill and Inverurie to ‘steal’ ideas from them. After all, there is no point in reinventing wheels when a tried and tested model works well.  We remain grateful to these other Sheds. In the course of these visits, we found out about the SMSA and joined as a subscribing Shed member. We have received splendid support and guidance there.

“We were overwhelmed by very generous support from local people and businesses and we successfully approached national funders. We’ve raised around £80,000 in total since we set up and used it to vastly improve the interior and exterior of our building and to kit it out for our member-led activities. There was a lot to do.  We had resident rodents, the internal walls were black with damp, the roof leaked and we had no water supply or toilet facilities. But for us, ‘the Shed’ was not so much about a building as about a group of men getting together and working towards a shared vision. Seeing these guys transform a ‘hovel’ into a much-valued community asset was a brilliant project to be a part of.

“Our building is situated in a public park and is at risk of vandalism – or worse. So, an early priority was to make it secure by installing alarm systems, security fencing and anti-climb paint. We even have security cameras that not only record external activity but are linked to my own and David’s phones so that we can check on the building at any time.

 “I am not your stereotypical Shedder.  I’m legally responsible for health and safety so I’ve never dared to use any of the machinery in the workshop. My only useful ‘tool’ has been my laptop keyboard. I was a mid-ranking civil servant before I retired and I have used skills developed then by completing many a funding application, writing many a begging letter and composing, with pleasure, the occasional letter of thanks.

“I was thoroughly bored at times after I retired. I’d suffered, as many retirees do, a huge loss of mental stimulation. My Shed activities have certainly filled this gap. I go to the Shed for a while most Tuesdays and Thursdays if only to have a blether with the guys. Thanks to the Shed, I now have a much wider group of friends. Friends for life.

“The Shed has given me a renewed sense of purpose and fulfilment. I enjoy watching previously isolated men—some unemployed, redundant, retired, divorced, bereaved and in recovery – blossom into active Shedders. One of the many highlights for me was watching a group of GVMS Shedders help improve a community garden in the local village of Barrmill. Seeing these guys working together as a team to create a gorgeous shrubbery out of nothing is something I’ll always remember.

“The lengthy COVID closure of the Shed was not only a setback to our progress but tragically, we also lost one of our trustees to the virus.  We kept in touch with as many Shedders as we could including via Zoom and through several remotely organised events but it wasn’t the same as running an active Shed. Our immediate priorities, now that we have reopened, are to attract members back and to extend a warm invitation for new members to join us. The pace of returning to active shedding is however slow. Some vulnerable members are understandably still hesitant but we will be there when they are ready. 

“We have accumulated funds during lockdown to make further improvements to the Shed building, including installing heating and insulation. We will work on this in readiness for next winter and then develop a chunk of space which we use only for storage at the moment.  Something SMSA’s Jason Schroeder said at a training day he held for us early on has always stuck with me – ‘A Men’s Shed is not just a workshop’. For some men, a workshop area can actually be unwelcoming. So, with that in mind, I envisage creating a cosy social area with comfy seats and tables for games to attract members who only want to sit and banter and have a cup of tea or a game of dominoes.

“It has been fantastic being a part of this journey over the last four years. It’s been challenging at times with many highs and occasional lows but I am immensely proud of what our Shedders have achieved and it is only going to continue. It has also been a privilege to support other emerging Sheds in our part of the country, to help set up the Ayrshire Men’s Shed Network and to encourage the growth of the Men’s Shed movement. We are close to finalising our 25-year Community Asset Transfer lease of our restored building which has been much delayed by Covid. We should reach that landmark soon so that GVMS can be around for the generation after mine.

“When I step down later this year, I’ll be very wary to avoid boredom reappearing. I will of course still be involved with the Shed in some way or another. The guys might even let me stay on as a trustee.  But I think the time is right for me to take a back seat—I’ve got two continents still to visit and a lot left on my bucket list.”

Health movement charity implements ‘Wellbeing Wednesdays’ for its staff

The Scottish Men’s Sheds Association (SMSA), a membership organisation supporting men’s health and wellbeing through Scottish Men’s Sheds, has scrapped the traditional five-day working week and implemented ‘Wellbeing Wednesdays’ for its committed employees.

The initiative – proven successful in Japan, New Zealand and Sweden – involves staff working reduced hours for an improved work-life balance and employee engagement. The Association consulted with its staff to prepare a proposal for its Board of Trustees identifying how services would still be delivered and the list of benefits for staff and the organisation as a whole.  In mid-October, the SMSA Board approved the proposal.

David Gardner, SMSA Chairman, said: “In post-COVID recovery and as a Men’s Health Movement, the SMSA is delighted to lead by example and implement a well-deserved four-day week for our dedicated staff team. Longer hours do not necessarily mean higher productivity and evidence suggests that working fewer hours can increase morale, reduce stress and lead to happier and healthier employees.

“Instead of having a three-day weekend, we feel that a mid-week break on a Wednesday would benefit the team further. This offers the opportunity for our hard-working staff to take a day off to relax, do things they love, spend time with family and friends and/or carry out any personal appointments. It is a win-win situation for both the organisation and the staff.”

The SMSA Board will trial the new working hours pattern and review this in December 2021.